Academy of Asian Martial Arts LLC
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| Qi Gong and Tai Chi Class |
Academy of Asian Martial Arts LLC
319 N Main Ave
Scranton, PA 18504
All rights reserved.
319 N Main Ave
Scranton, PA 18504
All rights reserved.
Phone: 570-445-5949
amakungfu@yahoo.com
amakungfu@yahoo.com
| Health ~ Discipline ~ Defense |
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The classes focus on a moderate level of exercise using stretching, breathing and martial art
techniques. Tai Chi and Qi Gong are branches of Daoist Yoga which boasts the same health aspects
as its Indian counterpart.
Daoist Yoga uses static postures as seen in the well known Indian Yoga but goes beyond this with
moving meditation, stretching and developing the cardiovascular system with moderate movements.
You can expect an overall increase in health, positive emotions and a sense of well being after practicing
the Daoist arts for a short time. It is a powerful tool to help alleviate many health complaints too
numerous to list. Basically if something is wrong with your body these methods will help alleviate the
problem.
The Tai Chi and Qi Gong classes are specifically for people who want the health benefits of Tai Chi but
do not have the time or desire to practice the more complex WuDdang systems. The classes are
Tuesday and Thursday at 6:30PM and Saturday at 10AM. Class length is approximately 30 minutes long
Cost is $40.00 per month.
The Tai Chi styles available at the Academy include Yang, Original Yang, Sun, Wu, and Chen.
All Tai Chi and Qi Gong classes are taught by Certified Master Teachers.
The recommended age for studying the Internal Daoist Arts is 15 to as old as you live.
The classes focus on a moderate level of exercise using stretching, breathing and martial art
techniques. Tai Chi and Qi Gong are branches of Daoist Yoga which boasts the same health aspects
as its Indian counterpart.
Daoist Yoga uses static postures as seen in the well known Indian Yoga but goes beyond this with
moving meditation, stretching and developing the cardiovascular system with moderate movements.
You can expect an overall increase in health, positive emotions and a sense of well being after practicing
the Daoist arts for a short time. It is a powerful tool to help alleviate many health complaints too
numerous to list. Basically if something is wrong with your body these methods will help alleviate the
problem.
The Tai Chi and Qi Gong classes are specifically for people who want the health benefits of Tai Chi but
do not have the time or desire to practice the more complex WuDdang systems. The classes are
Tuesday and Thursday at 6:30PM and Saturday at 10AM. Class length is approximately 30 minutes long
Cost is $40.00 per month.
The Tai Chi styles available at the Academy include Yang, Original Yang, Sun, Wu, and Chen.
All Tai Chi and Qi Gong classes are taught by Certified Master Teachers.
The recommended age for studying the Internal Daoist Arts is 15 to as old as you live.
Martial Art LLC 319 N Main Ave Scranton PA 18504 570-445-5949 |